Relax Kids with Mike

Relax Kids Classes - for calm confident kids!​​

A Relax Kids class includes warm up and movement, fun drama-based games, relaxing mindfulness games, stretching and breathing exercises, massage, affirmations and visualisations. We take children from a high energy to a low energy and encourage them to relax while developing their creativity and imagination. Sessions support children’s mental and emotional well-being and give them tools to manage stress and be more resilient, calm and confident. 

Children can go on a different adventure each week from pirates to outer space to wizards.

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Our classes are fun, lively, creative and most importantly - relaxing. Children will go away refreshed. Each week children will receive passports, handouts, stickers and a certificate at the end. Children really feel they are part of a club!​